So for the last few days I've had an ear ache and been unable to swim until I find some of that putty you put in your ears when you swim. Not even sure if they make it anymore but since I can't swim I've had to try and push myself past the pain in my leg to get a really good workout everyday. It means more ice, since I'm trying to stop taking the pain meds, but I'm still managing to get through. Today was a biggest loser 60 min cardio work out at home and I managed to get through the whole thing which was great. I even schooled the husband during a few of the exercises. Yesterday it was boxing on the wii, did another hardcore workout and had took the first bowing exam which I past!
So after being slightly disappointed with my first weigh in, I decided to weigh myself yesterday to see if I was still having issues and I had lost 4 pounds from Saturday! So its three down from where I started and that much closer to my months goal! I know its just a little step forward but for me its something to be celebrated. I spent 5 years working my butt off getting nowhere, my weight didn't budge more then two pounds either way for nearly 5 years. It was good in the since that really no matter what I stuffed in my face I didn't get any bigger, but it sucked when I was working out and eating right and still not seeing any progress on the scale. SO now that I am heading in the right direction, and my work is yielding progress it gives me hope that I'm going to get there!
So maybe no pool for a couple of days, and maybe I won't hit 35 pounds this month, but I'm working out 6 days a week, drinking plenty of water, writing in my blog and enjoying the process. Every day the diet gets better, I plan more and think about not just my calorie intact but making sure I'm eating the right things at the right time of day in the right amounts. Its a lifestyle change, for me it has to be, so even on days when I hate it and I wish I could just eat something easy and not think about it, I have my dreams and goals to see me through, and my husband keeping me honest, and my children keeping me strong, because in the end I know that they need this even more then I do, so a problem doesn't occur in their lives and so they get the mommy they deserve!
great Job Hun, Hope you can get back to swimming soon! But its always good to change your work out up a bit
ReplyDelete